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Natural Penis enlargement

 Essential Training 

Welcome to your first semester!  

I guess your dick is already out... but before you start training 

you must understand the training concept, please read the Getting started guide!! 

Basic Kegel

7

minutes on shower day

Start doing this for a stronger penis. squeeze your pc muscle (fells like stopping urination) release and repeat.

Good for

Strength, stamina

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Warm Wash

3

minutes on shower day

Before starting your exercise, rinse warm water on your semi erect dick for a few minutes and give it a gentle stretch to get the blood flowing

Good for

Before jelking or comping

Dick academy Natural penis Enlargement free1

Classic Milk

5

minutes on shower day

Forming an ok with your fingers, move slowly up the shaft squeezing it outwards, stop before you reach the glans. You can alternate hands.

Good for

Length, flaccid size, Premature Ejaculation.

Dick academy Natural penis Enlargement free1

Regular Comp

6

minutes on shower day

While holding the ends of your shaft, bring your hands closer, focus on compressing the sides of your dick where the meat is. Don't swell your veins or stretch your skin.

Good for

girth, strength, stamina

Dick academy Natural penis Enlargement free1
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